Mixed Martial Arts (MMA) is a full contact combat sport that allows the use of both striking and grappling arts while both standing and on the ground, including boxing, wrestling, Brazilian jiu-jitsu, Muay Thai, kickboxing, karate and other styles.

MMA is without doubt the fatest growing sport in the world and at Trojan Free Fighters it is our aim to disspell the current perception that "cagefighting" has by getting the local area involved in the sport and providing a safe, friendly environment to practice all disciplines for martial arts.

Wrestling is a form of grappling type techniques such as clinch fighting, throws and takedowns, joint locks, pins and other grappling holds.

A wrestling bout is a physical competition, between two competitors or sparring partners, who attempt to gain and maintain a superior position. There are a wide range of styles with varying rules with both traditional historic and modern styles. At Trojan Free Fighters we focus of Greco and Freestlye wrestling.

Brazilian Jiu-Jitsu (Portuguese pronunciation: [ʒɪwˈʒitsu], English: /dʒuːˈdʒɪtsuː/) (BJJ) is a martial art, combat sport, and a self defense system that focuses on grappling and especially ground fighting. The art was derived from the Japanese martial art of Kodokan judo in the early 20th century..

It teaches that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique—most notably by applying joint-locks and chokeholds to defeat the other person. Brazilian Jiu Jitsu training can be used for sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition or self defense. 

Muay Thai (Thai: มวยไทย, RTGS: Muai Thai, IPA: [mūɛj tʰāj]) is a combat sport from Thailand that uses stand-up striking along with various clinching techniques

Muay Thai is referred to as the "Art of Eight Limbs" or the "Science Of Eight Limbs" because it makes use of punches, kicks, elbows and knee strikes, thus using eight "points of contact", as opposed to "two points" (fists) in boxing and "four points" (hands and feet) used in other more regulated martial arts sports, such as kickboxing, boxing, and savate. A practitioner of Muay Thai is known as a nak muay. Western practitioners are sometimes called nak muay farang, meaning "foreign boxer."

Kickboxing refers to a group of martial arts stand-up combat sports based on kicking and punching, historically developed from karate Muay Thai and western boxing Kickboxing is often practiced for self-defense, general fitness contact sport

K-1 combines stand up techniques from Muay Thai, Karate, Taekwondo, Savate, San Shou, kickboxing, western-style boxing, and other martial arts. Its rules are similar to those of kickboxing but they have been simplified to promote exciting matches that may end in a knockout win. The main difference between K-1 rules and kickboxing is the use of knees.