Here are the answers to some of the most frequently asked questions:

What do I need to wear?

This depends on what class you are coming to, so heres a breakdown;

BJJ: Ideally a jiu jitsu Gi and belt, for No Gi Jiu Jitsu just shorts and a tight fitted t-shirt/rashguard. If you wish to purchase your self a Gi then visit your club and inquire. We sell the Tatami range of Gi at great prices.

MMA: Shorts and T-Shirt/Rashguard. Ideally MMA style shorts, but must have no pockets, zips or buttons. For a great range of clothing visit our sponsors MMA Apparel and use promo code "Trojan" to get 5% off

Muay Thai: Ideally Muay Thai shorts and t-shirts.

MMA Fit: shorts and t-shirt... and a bottle of water.

Kickboxing: Shorts and t-shirt.

What equipment do I need?

Here is a list of things that would be ideal:

  • 16oz boxing/muay thai gloves
  • 7oz MMA sparring gloves
  • 4oz MMA gloves
  • Muay Thai shin guards
  • Groin guard
  • gum shield
  • BJJ Gi

We sell all the above at both clubs.

Can I just turn up?

Yes you can. We operate an open door policy and welcome everyone to our club. All you need to do is turn up pay and train.... simple!

I've never done martial arts before... are your classes suitable for beginners?

100% yes. We have a load of classes that are aimed at the absolute beginner who may or may not have a background in martial arts. You don't even have to have trained in a gym before. Our classes offer a full workout, whatever your goals may be; from improved fitness, weight loss, self confidence, learning self defence or to become a professional fighter.

EVERYONE is welcome to Trojan Free Fighters

What age do I have to be?

Our evening classes are from 16 years and up, however please contact the gym manager as we do have some younger students in our adults classes. We also offer a Junior class programme from 7-15 year old. Please check the location timetable for more details.


Unit 23 Lansdown Ind Est
Gloucester Road
GL51 8PL

Club Manager: Paul Sutherland

T: 07976 001161

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Unit 18F Shrub Hill Ind Est
Shrub Hill Road

Club Manager: Dan Richards

T: 07538 617719

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